Food Archives * E & Tat Group Inc.

Jan 22

Best Foods to Level-Up Your Testosterone

Testosterone is essential for both women and men. In general, however, testosterone levels in men are about 30% higher in the morning than in the evening. You can learn more about testosterone at https://www.aaeps.fr/augmenter-taux-testosterone/. Did you know that about 5% of all men (and nearly 20% after age 70) and an additional 10% or so of women have very low libido, contributing to “personal discomfort?” In this article, these foods in your daily diet can boost your testosterone levels in the long run. These foods are also called natural libido enhancers or aphrodisiacs and can be used for both women and men.

Oysters

Oysters are organic libido boosters because they have a high sperm content that increases sperm and testosterone production. Also, oysters improve serotonin levels, which increases stamina in both men and women. Zinc is essential for several processes that affect your system; it can help build new cells, stimulate the immune system, promotes development, mental acuity, and aids in proper brain function. Zinc is also essential to play an essential role in the health of the female and male reproductive systems by giving you a boost of testosterone. Oysters are best eaten raw and fresh. A group of Italian and American researchers studied oysters and found that they are rich in amino acids that cause an increase sex hormone levels.

Bananas

Bananas are great because they are full of potassium and B vitamins, such as riboflavin, which are important for testosterone production. This fruit also contains the …

Apr 10

5 Small Tips For Maintaining A Balanced, Healthy Diet

Maintaining a healthy, well-balanced diet is crucial for every individual’s daily living. Whether you are dieting to stay healthy and free from all kinds of adverse conditions, or to keep fit, starting a healthy diet and maintaining it is definitely the best way to go. However, in this case, it is always easier said than done. Due to our busy schedules and demanding jobs, we usually have difficulties in achieving our diet goals. If you are having these difficulties as well, let us help you by providing some tips on maintaining a healthy diet to lose weight.

1. A varied choice of food

For starters, keep in mind that not all nutrients and other food substances that are beneficial to good health have been identified so far. Therefore, by consuming a wide assortment of various foods, you will ensure that your body and organism get all the important disease-fighting elements. Additionally, this will also limit your exposure to various toxic chemicals and pesticides that may be found in certain foods. It is highly recommended that you consume fresh foods such as what are being offered by Diet to Go.

2. Pay attention to your portions

Of course, eating all the spinach and broccoli you can is always good, however, for some higher-calorie types of food, you must pay attention to the size of portions. When you are in a restaurant, try splitting a dish with your friend, or try choosing an appetizer, not an entree. Also, try to avoid anything …

Aug 28

Food Taste Based On Preference

Traditionally food is just taken for the sake of satisfaction. The whole purpose is to fill the stomach and to keep you going. Scientifically the body needs nutrients for the standard functions to take place in the body. Health wise food is made to maintain the body healthy and free from diseases.

Different aspects

Taste

According to sense the sensation of taste differs hence influence in food selection. People’s senses are different hence the way one will taste saltiness will be different to the way another person will taste it.

To some people taste will solely be based on pleasure. They will prefer food that has pleasant taste than other foods. People who chose taste basing on pleasure will tend to like sweet food rather than our foods.

Texture

The texture in food affects food choices, taste preferences, and taste preferences. Food consumption is not only affected by sensory responses. The taste preferences are mostly affected by texture. Texture sometimes is also linked to gender in that there is a notion that women will like certain food more than others.

Today there are many thins associated to taste preference like obesity and food related illnesses. Choosing food according to texture can be less considered. However, people still choose food taste with reference to the crunchiness, softness,crispness, and smoothness.

Diet

Today, people are becoming more cautious amount the diet. Their diet preference will also influence Their food taste. To many people, they are obliged to take a certain food taste not …